At the end of the day, or the end of your yoga practice, one of the greatest influences on the feelings you experience in your mind/body/spirit ultimately have to do with the sequencing of the events of that time period.
Have you ever been given a pose in class that you simply weren’t ready for, or maybe your body wasn’t ready for but at other times it’s very accessible? Have you ever felt restless or uncomfortable in savanna? Or maybe you had one of those “Ah-Ha” moments in a practice where everything seemed to line up just so and you were able to find balance in a pose you never felt possible?
Slide into this open module of our 200 Hr TT with master sequencer Kate Duyn to learn the secrets of sequencing for success for yourself or your students.SIGN UP