After teaching for 7 years in New York City and Boston, Jess is thrilled to be teaching in the LA area. Jess’ motivation to teach yoga comes from her personal journey on the mat. A place that is physically challenging, mentally clearing, and filled with humor. Jess is passionate about helping people find self confidence by challenging them on the mat. Inspired by her background in high intensity movement as a gymnast, she guides students through a dynamic sequence designed to build strength and flexibility. Jess’ background provides her with a unique understanding of the body that allows for intuitive, concise cueing. Her classes are always a creative, fluid, soulful flow with opportunities to try inversions and arm balance. Jess has trained with her teachers Ragunauth Cappo, Dana Trixie Flynn, Harijiwan and Guru Jagat allowing her to have exposure and certifications in Vinyasa, Bhakti and Kundalini yoga.

 

Song: Solo Dancing by Indiana
Deity: Lakshmi