yoga teacher training
300 HR LIGHT ON LOTUS Yoga Teacher Training with Kate Duyn, Emilie Perz & Jess Ray
October 4th, 2019 – February 9th, 2020 (16 weekends)

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Elevate your role as a yoga educator and leader in your community! This carefully curated 300Hr YA accredited Adv Teacher Training is designed to take you deeper into the other 7 limbs to help you live your yoga. Intimate mentorships, community service, and deep inquiry into Vinyasa Krama, helps you to distinguish yourself and your various career offerings and specialized content.

Weekend Schedule (14hrs):
Friday 6-9m
Sat 12:30-6:30pm
Sun 1-5:45pm
* with practice/assisting hours, a meeting with yoga buddy/mentor, Seva, & homework during the week based around your own schedule (5 for 15 weeks).
OFF: Thanksgiving weekend, & 2 weeks over Christmas & New Year

Early-bird Price before Sept 1st: $3,600-
After Sept 1st: $3,800-

Curriculum :
Advanced Vinyasa Krama (Sequencing)
Advanced Asana Alignment
Advanced Anatomy
Anatomy of the Breath & Pranayama
Energetic/Hands-on Assists
Bhakti Yoga & Mantras
Harmonium 101
Hindu Mythology
Sacred Texts
Mudras
Prenatal Yoga
Yin & Essential Oils
Restorative Yoga & Therapeutics
Teaching to all ages (toddlers,kids, tweens, seniors)
Trauma Informed Techniques

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