Balance in our body means that we relax our fight-or-flight response (sympathetic nervous system) to calm us down so that the healing and repair processes (parasympathetic nervous system) can turn on. In this workshop, we will guide you through gentle restorative yoga poses as a way to elicit the parasympathetic system in order to release chronic tension and bring balance to your body. The poses will be accompanied by a simple but very effective Acupuncture treatment to support and nourish your Qi or Life Force. To experience Acupuncture & Restorative yoga together allows our bodies’ own Life Force to reestablish harmony and bring balance, giving ourselves the love we all need. The special class will be to the backdrop of soothing sounds sponsored by Beats by Dre along with using Savanasa’s healing power of CBD. Leave feeling rested, restored and renewed!
Sponsored by Beats by Dre + Shavasana CBD
LIVE music generated by Scott Mackay