yoga workshops

Cats & Mats: Cat Adoption and Free Yoga Class w/ Nicolette Ficchi

Meet adoptable cats & kittens from ages 5 months and up. All are spayed/neutered and up-to-date on vaccinations. And take a free yoga class!

Womxn’s Sensory Awakening Workshop with Miranda Amoura & Rory Hinz

Are you ready for an evening of sisterhood, love, and intimacy? Join us for Womxn’s Sensory Awakening! Together we’ll co-create a safe, supportive space for us to unite as womxn while using the healing power of supportive & loving physical touch to awaken our senses.

Adulting is Hard: Finding Harmony On and Off the Mat with Julz Kerr

Join Julz on a transformative journey into finding your individual Om. Through chanting, yoga, and journaling we will identify purposeless habits and routines and learn how to integrate practices to help you create intentional living.

Observing Bodies In Asana & Developing the Teacher’s Eye with Mary Dana Abbott

In order to have sound and safe hands-on and cueing skills, we as teachers must work on developing a keen and observant eye. With thankfully evolving expectations in the yoga world and the evolution of our understanding of the human body, it is more important than ever to be a smart, safe and informed teacher.

Spring Equinox Sound Bath with Dynasty Electrik

Join Dynasty Electrik for a Spring Equinox Sound Bath with traditional sound healing instruments including crystal singing bowls, gong, and chimes, combined with soothing music, vocals and nature sounds to take listeners on a journey to the inner dimension of their being.

KIRTAN with Astrud Castillo of Laughing Lotus SF & The Caravan!

Astrud is always honored to play with her adventurous family from the Bay Area, The Caravan!

Restorative + Reiki Workshop: Soothe the Body, Calm the Mind with Nicolette Ficchi

Join yoga instructor and reiki practitioner, Nicolette Ficchi, for a nourishing evening of healing and renewal. Blending restorative yoga, reiki, meditation, and sound healing, we will work to bring the body back into alignment with ease, allowing the nervous system to rest and the mind to calm.

Foundations to Flow – A Beginners Yoga Workshop with Kelly Ramirez

Take away the worries about your first yoga class and join Kelly for this beginner’s yoga workshop. We will highlight the benefits of yoga and demystify the most common poses and terminology in vinyasa so you’ll walk away with a foundation of yoga you can continue to build on after the workshop.