yoga workshops

Yoga Sutras of Patanjali: The Sadhana Pada with Eben Oroz

The sutras are the backbone of classical yoga philosophy. They emphasize control as the principle quality of the yogic mind.

Autumnal Equinox with the Oracle of LA

Using movement, breath, energy work, creativity and ceremony this workshop will offer techniques for releasing setbacks, clearing the slate, opening possibilities for a rich fall harvest.

Intro to Meditation

In this workshop we will discuss the basic benefits of a meditation practice and the many modalities of meditation practices that you may find useful for your particular needs.

Sequencing for Success with Kate Duyn

Slide into this open module of our 200 Hr TT with master sequencer Kate Duyn to learn the secrets of sequencing for success for yourself or your students.

Sacred Transformation Circle

Sacred Transformation Circle is an intimate workshop that ignites deep healing, uplift and immediate transformation.

Fly Arts: A 30-Hour Inversion Immersion for Teachers

This advanced training is designed for both teachers and practitioners who want to enhance, explore and experiment with the practice of arm-balances and inversions.

Applied Anatomy with Emilie Perz

The goal of this workshop is to make the most relevant information clear and understandable so that it can be easily applied directly to your teachings.

Chakras & Nadis

In this module we will discuss, meditate on, chant seed sounds, practice kriyas and asanas, and explore the subtle body anatomy of the chakra system and the major nadis, or nerve channels in the body.

Intro to Kundalini Yoga & Meditation

This workshop is perfect for people who are looking to learn new healing techniques, and for Yogis looking to be safely guided deeper into their practice.

Intro to Ayurveda with Monica Bloom

Please join us for a fun, holistic, balanced and informative wellness using Ayurvedic principles to bring balance into your busy days, and even your life!

Restorative Yoga

Restorative Yoga is a gentle, yet powerful practice that cultivates deep relaxation & rejuvenation.

Teaching Kids Yoga

We are all kids at heart, and this module helps you tap into your playful, imaginative and joyful self.