Events, Workshops & Retreats

Celebrate our local community through special events, benefits and kirtans. Contact us at info@lightonlotus.com if you would like to host an event!

Meditation Transformation

27

MAY


2017

3:30PM

Light On Lotus

Teigh McDonough-Gilson


Meditation Transformation

Guided and silent meditation with binaural beats, intention setting and affirmative prayer for personal and global transformation.

Teigh is a Licensed Spiritual Practitioner through Agape International Spiritual Center where she has led numerous meditation, visioning and affirmative prayer workshops. She has taught group classes in yoga, dance, fitness and meditation
for over 20 years and also counsels individuals for all life issues and aspirations utilizing Spiritual principles and practices.

Teigh was the founder of Swerve studio and the revolutionary program Yoga Booty Ballet (which brought together spirituality and fitness) and is the featured instructor of over 20 YBB Dvds, including a meditation CD.

She brings humor and love to all of her classes and workshops and truly believes in the healing and transformative power of meditation, visioning, movement, intention and prayer.

She bows to her many teachers that have guided her on the path, notably; Michael Bernard Beckwith, Siri Sat Nam Singh,Gurmukh Khalsa, Desiree Rimbaugh and Cheryl Moss.

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Tween Tribe

03

JUN


2017

2:00PM

Light On Lotus

Jessica Jablonksi


Tween Tribe

Being a tween and teenager sure ​is ​a tough job. Our Lotus ​Girls ​Tween​ Tribe Workshop​ provides a non-competitive outlet for girls ages 9 - 13 to move their bodies, lift their hearts and calm their minds; using yoga to help them with some of the struggles adolescents experience. ​In this workshop, we'll practice basic and challenging yoga poses and partner poses, we'll learn age appropriate breathing techniques, and we will focus on mindfulness and meditation. We will also make beautiful mala bead bracelets, spending time being creative and connected.
Yoga is a perfect escape in our hectic world and the hope of this ​workshop is to provide this age group with something to call their own. Students will leave with less stress and anxiety, and more kindness towards themselves and others; forming a community of like minded, open hearted friends and a practice that they can share for a lifetime.
Jessica Jablonksi is our in-house Kids Yoga Empower our girls, together!

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Summer Solstice Sound Bath

17

JUN


2017

7:30PM

Light on Lotus

Sean Levahn


Summer Solstice Sound Bath

Celebrate the summer solstice with us as we approach the halfway point of the year!

Join us on an epic journey of self healing, using Sound Harmonics, woven together into a symphonic Ocean of Sound. You will hear gongs, quartz crystal singing bowls, Tibetan singing bowls, bells, chimes, ocean drums, rain-sticks, and other instruments as we travel deep inside our own being and come HOME.
The overarching theme to all these “Sound Baths” is DEEP REST and RENEWAL; the restoration of our overly stimulated nervous systems. Transformation of consciousness, lucid dreaming states, “big picture” integration of life challenges, Conscious Sleep, and the rejuvenation of our “zest for life” are some of the benefits you might see. As we awaken from the “Sonic massage” we will feel like we slept for 12 hours straight through. Having experienced a nervous system reboot through DEEP REST and RENEWAL, we are ready to begin a new day!

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Introduction to Healing with Flower Essences

18

JUN


2017

1:00PM

Light On Lotus

Christine von Liederbach


Introduction to Healing with Flower Essences

​Introduction to healing with Flower Essences ​with Christine von Liederbach, Certified Flower Essence Therapist, Homeopath, Yoga Instructor​

Learn about the secret healing energy of flowers and how flower essences can remove blockages from the chakras and subconscious to open your heart and fill you with light and love!

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