Samantha Mehra

Born of Indian and Trinidad descent, Samantha was raised in London, and is a third generation yogi.

She is honored to have traveled and studied with some of the finest teachers worldwide, including Bikram Choudhury (hot Yoga) and Pattabhi Jois (Astanga). She continues her studies today with Sri Shankarcharaya, which have deep roots in Hindu Tantrism.

As a well-known and respected teacher in her community, her teachings combine movement, meditation, philosophy and breath in an authentic and inspirational way. Samantha has also been involved as a consultant for the launching and opening of several yoga studios.