Question 1

What are your classes like?

Accepted Answer

Our Mar Vista yoga studio offers a wide range of class styles for all levels. Most of our schedule features vinyasa flow classes inspired by the Lotus Flow style from Laughing Lotus Yoga Center, with creative sequencing, soulful music, and transformative asana. We also offer Flow & Slow, Yummy Yin, Lounging Lotus, Yin yoga with sound healing or cupping, prenatal yoga, and Pilates.

Question 2

How old do I have to be to take class?

Accepted Answer

Students must be 12 and up for our adult yoga classes. All classes require a signed waiver from students 18+, or from a parent or guardian for minors.

Question 3

Can I take class if I am pregnant?

Accepted Answer

Yes. Always tell your instructor before class so they can guide you through safe prenatal yoga modifications. We recommend our Prenatal Yoga class on Saturdays at 12:30pm, tailored for all trimesters.

Question 4

Do you offer classes for beginners?

Accepted Answer

Yes. Most classes are all levels and beginner friendly. Suggested starting points include Yummy Yin, Lounging Lotus, or Flow & Slow. Avoid Level 2/3 classes until you have more experience.

Question 5

Where is your yoga studio located?

Accepted Answer

We are in Mar Vista, Los Angeles, near Venice, Culver City, and West LA.

Question 6

Do you have lockers and showers?

Accepted Answer

We do not have showers. Locker rentals are available for 25 dollars per month, 45 dollars for three months, or 60 dollars for six months. Cubbies, a bathroom, and three changing stalls are available.

Question 7

Can I transfer classes to someone else?

Accepted Answer

No. We do not allow sharing or transferring of class packages.

Question 8

Do class packs expire?

Accepted Answer

Yes. Regular five and ten class packs expire six months from purchase. The Intro Special of three classes for 50 dollars must be used within one month of your first class. Promotional or discounted packs may have shorter expiration dates.

Question 9

Do you offer unlimited class packages?

Accepted Answer

Yes. If you practice more than twice a week, our unlimited options are the best value, including our 149 dollars per month membership.

Question 10

Tell me more about the Monthly Yoga Membership!

Accepted Answer

The Monthly Yoga Membership is 149 dollars, includes unlimited public classes, and offers a 15 percent discount on boutique items and special workshops or events. Charges recur monthly with no minimum commitment. Membership can be frozen for up to three months in one month increments.

Question 11

Do you offer student or senior rates?

Accepted Answer

Yes. We offer a 15 percent discount for students with valid ID and seniors 65 and up. The discount does not apply to intro offers, events, or workshops.

Question 12

What other services do you offer besides yoga classes?

Accepted Answer

We host Yoga Alliance accredited teacher trainings at the 200 hour and 300 hour levels, workshops, kirtans, soundbaths, retreats, and special community events. Our Wellness Wing offers massage therapy, acupuncture, cupping, gua sha, Traditional Chinese Medicine, and reiki by appointment.

Question 13

How do I book a class or treatment?

Accepted Answer

Book classes, workshops, and events on our website or the Union Fit App. Massage, acupuncture, and reiki require advance booking by emailing info@lightonlotus.com.

Question 14

Do you offer private yoga sessions?

Accepted Answer

Yes. We provide private and semi private yoga for individuals, small groups, and company events. Contact us to schedule.

Question 15

Can I drop in for a class without registering?

Accepted Answer

Walk ins are welcome when space is available, though advance booking is recommended, especially for popular classes.

Question 16

Do you offer yoga teacher training?

Accepted Answer

Yes. Our Yoga Alliance accredited 200 hour and 300 hour trainings cover creative sequencing, anatomy, philosophy, sacred texts, bhakti yoga, and community building.

Question 17

What should I bring to my first yoga class?

Accepted Answer

Wear comfortable clothing and bring a refillable water bottle. Mats are available to rent for 2 dollars and props are provided. Please arrive 10 to 15 minutes early.

Question 18

Is parking available at the studio?

Accepted Answer

Yes. Free two hour street parking is available on side streets near Venice Blvd, and bike racks are available.

Question 19

Why choose your yoga studio?

Accepted Answer

Light on Lotus is a welcoming Mar Vista yoga community with expert teachers, diverse classes for all levels, and holistic services including soundbaths, reiki, and massage.

200hr Vinyasa Yoga Teacher Training