Beate Sophia

Beate, born and raised in the Netherlands, took a vacation to sunny California in her early twenties and never left. After building her own clothing business and raising two children as a single mother, she discovered yoga as a powerful way to navigate the stress of daily life.

Today, Beate is a passionate yoga teacher whose offerings are rooted in the profound connection between breath, movement, and spirituality. Her classes weave together energy, joy, and mindful precision, with clear alignment cues that support a safe and empowering deepening of your practice.

Known for creating a truly immersive experience, Beate curates soulful playlists and often incorporates live chanting accompanied by harmonium, bringing a unique Bhakti element into her classes. 

Her teaching beautifully balances strength and surrender, challenging the body while inviting deep restoration. You’ll leave feeling both revitalized and grounded.

Whether you’re a seasoned yogi or new to the practice, Beate’s classes are welcoming and accessible to all. Guided by her deep respect for the eight-limbed path of yoga, she invites you into a transformative journey of self-discovery, connection, and healing.

IG: @yogawithbeate