Is Light on Lotus good for beginners?

Absolutely! We welcome practitioners of every level with open arms. Many of our classes, including Lotus Flow 1 and Yummy Yin, are designed with beginners in mind. Our teachers offer modifications throughout every class so you can honor exactly where your body is today. No experience needed — just bring an open heart and a willingness to explore.

Where is Light on Lotus located?

We're located at 12513 Venice Blvd in the heart of Mar Vista, Los Angeles, CA 90066. We're on the south side of Venice Blvd between Centinela and Inglewood, with easy access from West LA, Culver City, Venice, and Santa Monica. Street parking is available on Venice Blvd and surrounding side streets.

Does Light on Lotus have showers or changing rooms?

We have a restroom where you can change before and after class. While we don't have full shower facilities, we do keep towels and freshening-up essentials on hand. Many of our students come in their yoga clothes and head out feeling refreshed and renewed after practice.

What styles of yoga does Light on Lotus offer?

We offer a soulful variety of practices including Lotus Flow (our signature vinyasa-style class at multiple levels), Yummy Yin, Lounging Lotus (restorative), Prenatal Yoga, Bhakti Flow (devotional yoga with live music and chanting), and special workshops throughout the year. Our Wellness Wing also offers massage, acupuncture, and reiki. Check our schedule online for the full lineup.

Does Light on Lotus offer prenatal yoga?

Yes! We offer a dedicated Prenatal Yoga class every Saturday at 12:30 PM. Our prenatal classes are designed to support you through every trimester with safe, nurturing movement, breathwork, and community. It's a beautiful space for expecting parents to connect with their bodies and their babies. No prior yoga experience is needed.

Can I transfer my class pack to someone else?

Class packs are non-transferable and are tied to the individual who purchased them. However, if you'd like to share the gift of yoga with a friend or loved one, we offer gift cards that make a beautiful present. Drop us a line at info@lightonlotus.com and we'll help you spread the love.

Is there an age requirement for classes at Light on Lotus?

Our regular group classes are open to students ages 16 and up. Students under 18 need a parent or guardian to sign a waiver before their first class. We occasionally offer family-friendly workshops and kids' yoga events — follow us on social media or sign up for our newsletter to stay in the loop on those sacred gatherings.

What are your classes like?

Our Mar Vista yoga studio offers a wide range of class styles for all levels. Most of our schedule features vinyasa flow classes inspired by the Lotus Flow style from Laughing Lotus Yoga Center, with creative sequencing, soulful music, and transformative asana. We also offer Flow & Slow, Yummy Yin, Lounging Lotus, Yin yoga with sound healing or cupping, prenatal yoga, and Pilates.

How old do I have to be to take class?

Students must be 12 and up for our adult yoga classes. All classes require a signed waiver from students 18+, or from a parent or guardian for minors.

Can I take class if I am pregnant?

Yes. Always tell your instructor before class so they can guide you through safe prenatal yoga modifications. We recommend our Prenatal Yoga class on Saturdays at 12:30pm, tailored for all trimesters.

Do you offer classes for beginners?

Yes. Most classes are all levels and beginner friendly. Suggested starting points include Yummy Yin, Lounging Lotus, or Flow & Slow. Avoid Level 2/3 classes until you have more experience.

Where is your yoga studio located?

We are in Mar Vista, Los Angeles, near Venice, Culver City, and West LA.

Do you have lockers and showers?

We do not have showers. Locker rentals are available for 25 dollars per month, 45 dollars for three months, or 60 dollars for six months. Cubbies, a bathroom, and three changing stalls are available.

Can I transfer classes to someone else?

No. We do not allow sharing or transferring of class packages.

Do class packs expire?

Yes. Regular five and ten class packs expire six months from purchase. The Intro Special of three classes for 50 dollars must be used within one month of your first class. Promotional or discounted packs may have shorter expiration dates.

Do you offer unlimited class packages?

Yes. If you practice more than twice a week, our unlimited options are the best value, including our 149 dollars per month membership.

Tell me more about the Monthly Yoga Membership!

The Monthly Yoga Membership is 149 dollars, includes unlimited public classes, and offers a 15 percent discount on boutique items and special workshops or events. Charges recur monthly with no minimum commitment. Membership can be frozen for up to three months in one month increments.

Do you offer student or senior rates?

Yes. We offer a 15 percent discount for students with valid ID and seniors 65 and up. The discount does not apply to intro offers, events, or workshops.

What other services do you offer besides yoga classes?

We host Yoga Alliance accredited teacher trainings at the 200 hour and 300 hour levels, workshops, kirtans, soundbaths, retreats, and special community events. Our Wellness Wing offers massage therapy, acupuncture, cupping, gua sha, Traditional Chinese Medicine, and reiki by appointment.

How do I book a class or treatment?

Book classes, workshops, and events on our website or the Union Fit App. Massage, acupuncture, and reiki require advance booking by emailing info@lightonlotus.com.

Do you offer private yoga sessions?

Yes. We provide private and semi private yoga for individuals, small groups, and company events. Contact us to schedule.

Can I drop in for a class without registering?

Walk ins are welcome when space is available, though advance booking is recommended, especially for popular classes.

Do you offer yoga teacher training?

Yes. Our Yoga Alliance accredited 200 hour and 300 hour trainings cover creative sequencing, anatomy, philosophy, sacred texts, bhakti yoga, and community building.

What should I bring to my first yoga class?

Wear comfortable clothing and bring a refillable water bottle. Mats are available to rent for 2 dollars and props are provided. Please arrive 10 to 15 minutes early.

Is parking available at the studio?

Yes. Free two hour street parking is available on side streets near Venice Blvd, and bike racks are available.

Why choose your yoga studio?

Light on Lotus is a welcoming Mar Vista yoga community with expert teachers, diverse classes for all levels, and holistic services including soundbaths, reiki, and massage.

Evan Rohde — Light on Lotus, Yoga Studio West LA, Mar Vista

Evan Rohde

Evan views the yoga mat as a lens for self-discovery. His love for the Lotus Flow lineage and a student of Jack Kornfield and Tara Brach, he weaves the Brahma Viharas into accessible, heart centered movement. Evan’s Mettā flow is designed to remind us of our sacred place in the universe, focusing on loving-kindness and the oneness of the human experience.

By integrating ancient Dharma and storytelling, Evan transforms qualities like equanimity, compassion and loving-kindness into practical tools for modern resilience.

Schedule

Evan Rohde

Natalie Vie

Alyssa Fletcher

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