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25Hr Advanced Sequencing & Theming Teacher Training with Kate Duyn & Vance Vlasek


  • Light on Lotus 12513 Venice Boulevard Los Angeles, CA, 90066 United States (map)

In-person outdoor garden studio: $425 before March 1st/ $475 after
Online only (register in VIRTUAL option): $350


Fri, April 1st 12:30 - 1:30 & 2 - 7pm
Sat, April 2nd 10:30 - 7:30pm
Sun, April 3rd 10:30 - 7:30pm

Dear Yoga Teachers: Learn to craft your yoga offerings in a creative and masterful way. This training will help you to share memorable, transformative experiences in your classes that draw from both your physical and spiritual practices.

Join us for this long weekend intensive! Training entails a deep dive into the art of advanced sequencing & theming with LOL founder Kate Duyn and beloved teacher Vance Vlasek--designed for instructors who are ready to level up their teaching.

Our training draws upon the tradition of Vinyasa Krama, a “conscious & careful step" by step process, that explores the power of interweaving movements, themes, and dharma throughout the practice with a fresh, contemporary perspective.

Designed for yogis who have already completed a 200-hour training, this immersion will give you the practical and inspirational tools to keep evolving as a teacher, and to help your students do the same.

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October 22

10 HOUR KATONAH INTENSIVE: TECHNIQUES FOR SELF-CULTIVATION WITH BRIMA JAH & BOBBY RODRIGUEZ